Tuesday, 23 December 2014

Rainbow of Massage - Seven Interesting Facts


  • An hour of massage is equals to eight hours of sound sleep.
  • According to a study – 'Massage is best in reducing stress, and stress is responsible for 75-80% diseases.
  • Massage is the best alternative for medicines; to the surprise, it has no side-effects.
  • Hot Stone Massage is very effective in reducing muscles tension, Doctors admit that.
  • Stone massage therapy keeps your muscles healthy for longer time period.
  • Massage is the most efficient natural remedy to reduce physical stress instantly.
  • Touch is the first sense developed in humans, and massage is based on 'touch-science'.
Give your body a massage touch,
feel relaxed and happy
We welcome you to
"Stan Massage Therapy"

For more information,
call us on
6478871852.

Sunday, 21 December 2014

Confused Between Hot Stone Massage and Deep Tissue Massage?

I really need a massage, but I am confused by the dozens of different types to choose from. What’s the difference between Hot Stone Massage and Deep Tissue Massage? How do I know which one to pick?

Many of such kind of questions and confusion often raise in our mind where we didn’t find any optimal reason or solution to go for the best one. Stans Massage Therapy has come up with some information to clear your confusion.



A good massage offer many health benefits. Where there are different 200 types of massage techniques and types are there; all treating different needs and providing various benefits. Let’s break it down. Here are two most popular types of massage you might want to choose from them.

Deep Tissue Massage

Deep Tissue Massage therapy techniques are designed to relive severe muscles tension. Deep Tissue Massage is often recommended for individuals who experience constant pain who involved heavy physical activity, any physical injury. After a deep tissue massage therapy, your pain replaced with a new muscles ache for a day or two. 

Do not confused between “Deep Pressure” and “Deep Tissue”, both are different. A deep tissue massage therapy treatment can be quite intense as a result of the concentrated work.



Hot Stone Massage

Hot Stone Massage Therapy is kind of treatment where the therapist use smooth, heated stones and place them on the body while they massage other part of body. Hot stone massage is for those people who tend to feel chilly or who have cold feet. This is also suited for people who have muscles tension but prefer a lighter massage.


These are the most popular massages you can get, but there are many others. Regardless, the type of massage you opt for, be sure to tell your therapist which areas you especially need to work on, whether you have any health issues, and, during the massage, how the pressure feels.

Sunday, 19 October 2014

Why to Schedule Massage Treatment?

If you’ve heard of hot stone massage therapy but never had one for yourself, you are probably wondering about the advantage to have someone using smooth, warmed and rocking during a massage. There is wide variety of mental and physical benefits associated with this kind of massage, such as relief from pain and stress. 

At the other hand, most often the massage technique we use is Hot Stone, Deep Tissue Massage. Deep tissue is kind of massage therapy where we use deep tissue, they try to work into the muscle fibers to release adhesion’s and encourage blood flow and recovery. 

Where the Hot Stone Massage allows you to get more out of massage, Deep tissue Massage work into your muscles. The heat of hot stones promotes muscles relaxation. The massage therapist is alleviating muscles tension before they place their hand on you, making it more easier, they give you deep tissue massage. 



People often say that, massage is good for health. It heals your pain and switch you to the relax mode. Very true! A hot stone massage can help to treat chronic pain. Any type of professional massage helps manage chronic pain and poor circulation. Many people find that hot stone massage is particularly effective. 

When heat allows the massage therapist to manipulate deeper muscles tissue, which leads to great muscle relaxation - reduce pain. 

Whether you are trying to manage the chronic pain of a condition or just hoping to treat yourself relax, discover the benefits for yourself by elevating Hot Stone Massage and Deep Tissue Massage. 

To get the best services for massage therapy, you can visit Stans Massage Therapy. Our centers are located at RMT Massage North York, Vaughan, Thornhill. You can call us at (647)887-1852.