Thursday, 26 February 2015

What You Should Expect Before the RMT Massage?

Most people receive massages in a place that is designated for massage. The environment vary, but the most common place are spa, wellness center and massage clinic. Today, massage is becoming increasingly common in other places like hospitals, rehabilitation clinics. 

Well, your visit to a massage therapist in a private practice can be amazing. The experience may be different in different environment. 

Before RMT Massage -  What to Expect?

First of all, make sure it is a good time for you to have a RMT Massage Concord. Reschedule you visit if you have a fever. As the massage can't affect the dosage needed. 

Take your time to arrive on time and relaxed. If you are in rush or stressed; it will take lot of time to get into relaxed state.



Check Your Health History

Generally, first appointments begin with an intake process, starting with health history. Generally it will ask about,

  • Medical Conditions
  • Areas of Concern
  • Your Level of Pain 
  • What make you feel better and What make it worst
  • Your Information and contact details

You will also likely to be asked to fill up the form with terms and conditions.

General Questions

The massage therapist will review your health history and ask some questions on it. As RMT Massage North York can affect multiple body system, so be honest with your therapist about your health.

You should also let the therapist know bot kind of drugs or medication you are taking because Hot Stone and Deep Tissue Massage can enhance or reduce the effect.  So, knowing your health history, allow therapist to determine if there are any reason you should avoid massage.

Let the therapist know the area of your body you would like to work on, if there are any area to avoid. Don't be afraid to discuss any concern you have. All information you give is confidential. Stans Massage Therapy gives you the comfort you are sicking for before the RMT Massage.

Tuesday, 10 February 2015

Hot Stone and Deep Tissue – 2 Most Popular Types of Massage

Are you confused about which type of massage you should get? Is one massage modality more appropriate for your body today than another day? When many massage techniques include relaxation with soothing and gentle kneading, do you feel like you should be the one to decide which one is right for you? 

Rather than looking out each massage therapy and getting more confused on each, let's approach to two most popular types of massage therapy. Let's take a look;

Hot Stone Massage

A Hot Stone Massage compliment a classic massage in that the hot water heated stone help the muscles to relax and exposes the deep tissue. The stones are smooth and heated with the comfortable temperature that the massage therapist can manipulate into the right or stone muscles to help the clients relax. 

Hot and Smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Hot Stone Massage is good for people who have muscle tension but prefer lighter massage. 

Deep Tissue Massage

Deep Tissue Massage is designed to relive severe tension in the muscles and the connective tissue. Deep Tissue Massage Target the deeper tissues of muscles. The massage therapist uses slower strokes or friction technique across the gain of the muscles.  

This is generally recommended for individuals who experience consistent pain, repetitive strain, postural problems or recovery from injury. People often feel sore for one to two days after deep tissue massage. Deep Tissue work varies greatly. 

Where to Get These Massage?

At Stans Massage Therapy, we specialize in Hot Stone and Deep Tissue Massage. We offer massage therapy in North York, Vaughan, Thornhill, Richmomd Hill and different area of Canada. To make an appointment text or call (647)887-1852 

Thursday, 29 January 2015

RTM Massage Therapy and Treatments at Different Location

Located at Different locations of Canada, Stan's Massage Therapy proud to offer some of the very best in massage therapy treatments by trained RTMs.

Relax and Get Comfort

Each massage is tailored to meet your specific needs. Your Comfort is very important for us. That is why we are more focusing on proving you relaxed environment and comfortable RMT Massage Vaughan. Our technology and tools helps to keep you feeling warm and relaxed.

Enhancing Your Body Massage Session

You can schedule a session for 20 or 60 minutes increments. The techniques used to manipulate the muscles in a massage are most effective when applied directly on the skin. For this reason only, we are seeking for your comfort zone.

To enhance your RMT Massage Thornhill experience; we also offer custom created aromatic essential oils blended by amazing smell. An assessment by your RTM or body work; Therapist will determine which blend will enhance your body therapy treatments.

Choosing the Best Technique for You

Massages are a great way to ease your body's aches and muscles pain, but with such a vast selection of therapeutic techniques and styles; it can be hard to choose the one that is right for you. We have right RTM specialist for your desired treatments.

Not sure which treatment is right for you? Review the different massage therapy techniques we offer. You can also schedule appointment and consultation with one of our RTM expert to get a professional assessment on the treatments, to decide which one is right for you.

So if you are experiencing chronic headache, upper or lower back pain, neck and shoulder pain; we can help you! We offer Swedish, Deep Tissue Massage, Neuromuscular Therapy, Trigger Point Therapy, Hot and Cold Stone Massage and Aromatherapy. To make an appointment text or call (647)887-1852 or log on to www.stansmassagetherapy.ca and receive 30% off, additionally free assessment.

Thursday, 8 January 2015

Treating Your Stress and Pain with RMT Massage

Aches in the muscles and back pain is seems to be quite common when you get older, but this pain is not restricted to the aged people only. In fact, muscles pain can strike anyone, anywhere at any time. And this pain is occurred for many reasons. And the most common reasons are: injuries, stress or over stretching your body. 

However, when you suffer from muscles pain if you are suffering from diseases and disorders.  But when there are several cause of muscles pain, there are several ways to treat them also. The secrete is finding the one that is most effective, but also the one that is comfortable for you. 

This is why, now and than free consultant offers different type of massage therapies to tackle your body pain. By far, the most common therapy for muscles pain is, Massage therapy. This is highly effective for many different conditions. RMT Massage Concord work for you to relax and effective treatment. 

Through, the assessment and manipulation of soft tissues and joints, Registered Massage Therapist are able to have a positive effect on the muscles, nervous and circular system. RMT Massage therapy could be enhanced or substituted with other therapist such like reflexology, aromatherapy and acupuncture.

It doesn’t matter if you are an athlete with the muscles sprain, a motor accident  or just a person who felling stressed of everyday life in their muscles. With RMT Massage North York you will able to gain a lot of relief with the course of massage therapy. 

However, there are other lots of massage therapy available like Hot Stone and Deep Tissue Massage for muscle pain, but the tried and tasted therapy is always massage therapy. 

At Stans Massage Therapy, we offer therapeutic and relaxation massage. Our therapists work with you, to provide a treatment in which you can get the most out of it.

Tuesday, 23 December 2014

Rainbow of Massage - Seven Interesting Facts


  • An hour of massage is equals to eight hours of sound sleep.
  • According to a study – 'Massage is best in reducing stress, and stress is responsible for 75-80% diseases.
  • Massage is the best alternative for medicines; to the surprise, it has no side-effects.
  • Hot Stone Massage is very effective in reducing muscles tension, Doctors admit that.
  • Stone massage therapy keeps your muscles healthy for longer time period.
  • Massage is the most efficient natural remedy to reduce physical stress instantly.
  • Touch is the first sense developed in humans, and massage is based on 'touch-science'.
Give your body a massage touch,
feel relaxed and happy
We welcome you to
"Stan Massage Therapy"

For more information,
call us on
6478871852.

Sunday, 21 December 2014

Confused Between Hot Stone Massage and Deep Tissue Massage?

I really need a massage, but I am confused by the dozens of different types to choose from. What’s the difference between Hot Stone Massage and Deep Tissue Massage? How do I know which one to pick?

Many of such kind of questions and confusion often raise in our mind where we didn’t find any optimal reason or solution to go for the best one. Stans Massage Therapy has come up with some information to clear your confusion.



A good massage offer many health benefits. Where there are different 200 types of massage techniques and types are there; all treating different needs and providing various benefits. Let’s break it down. Here are two most popular types of massage you might want to choose from them.

Deep Tissue Massage

Deep Tissue Massage therapy techniques are designed to relive severe muscles tension. Deep Tissue Massage is often recommended for individuals who experience constant pain who involved heavy physical activity, any physical injury. After a deep tissue massage therapy, your pain replaced with a new muscles ache for a day or two. 

Do not confused between “Deep Pressure” and “Deep Tissue”, both are different. A deep tissue massage therapy treatment can be quite intense as a result of the concentrated work.



Hot Stone Massage

Hot Stone Massage Therapy is kind of treatment where the therapist use smooth, heated stones and place them on the body while they massage other part of body. Hot stone massage is for those people who tend to feel chilly or who have cold feet. This is also suited for people who have muscles tension but prefer a lighter massage.


These are the most popular massages you can get, but there are many others. Regardless, the type of massage you opt for, be sure to tell your therapist which areas you especially need to work on, whether you have any health issues, and, during the massage, how the pressure feels.

Sunday, 19 October 2014

Why to Schedule Massage Treatment?

If you’ve heard of hot stone massage therapy but never had one for yourself, you are probably wondering about the advantage to have someone using smooth, warmed and rocking during a massage. There is wide variety of mental and physical benefits associated with this kind of massage, such as relief from pain and stress. 

At the other hand, most often the massage technique we use is Hot Stone, Deep Tissue Massage. Deep tissue is kind of massage therapy where we use deep tissue, they try to work into the muscle fibers to release adhesion’s and encourage blood flow and recovery. 

Where the Hot Stone Massage allows you to get more out of massage, Deep tissue Massage work into your muscles. The heat of hot stones promotes muscles relaxation. The massage therapist is alleviating muscles tension before they place their hand on you, making it more easier, they give you deep tissue massage. 



People often say that, massage is good for health. It heals your pain and switch you to the relax mode. Very true! A hot stone massage can help to treat chronic pain. Any type of professional massage helps manage chronic pain and poor circulation. Many people find that hot stone massage is particularly effective. 

When heat allows the massage therapist to manipulate deeper muscles tissue, which leads to great muscle relaxation - reduce pain. 

Whether you are trying to manage the chronic pain of a condition or just hoping to treat yourself relax, discover the benefits for yourself by elevating Hot Stone Massage and Deep Tissue Massage. 

To get the best services for massage therapy, you can visit Stans Massage Therapy. Our centers are located at RMT Massage North York, Vaughan, Thornhill. You can call us at (647)887-1852.